real weight loss

Hi guys !!

Welcome to what will be a great page that I hope will inspire many people to achieve their goals in losing weight and changing their lives for the better.

Weight management is one of societies most pressing health concerns. The worlds collective waistline is expanding at an alarming rate. Obesity is reaching pandemic status. Cholesterol levels are as high as ever. Liver and Kidney function is suffering as a result. Its a scary situation out there and its not going away easily.

Society is no doubt doing its best to wage war against these increasing pandemics. A trip to the shopping mall indeed alerts us to the various pills, detox diets, ab machines, fitness programs, protein supplements and all that being pushed at us as weapons to fight this epidemic.

But you know what ?? I really and truely do feel that we as humans need to do a little more than suck down a protein drink and hit an ab sculptor. I feel we need to go a little further than all of that. I believe that there is one vital thing that we dont have shoved at us to defeat this issue that we really need to think about.

We need to create our own personal modus operandi for weightloss. We need to plot our own course. In short we need to look inside ourselves for the answer to our weight loss problems.

We can have all the supplements, shakes, ab machines, programs and the like to aid us, but what benefit are these to us if we havent gotten ready within ourselves to undertake our own weight loss challenges ?

They are of very little uses thats for sure.

With that in mind, I am going to talk about a way I have used on myself that has helped me lose at least 32 kilograms ( 70 lbs ) in the last 14 weeks.

Basically, what I have done is coined a very simple yet what I believe effective way of losing weight. Its called the DAUSE way.

DAUSE stands for taking a Decisive Action Utilising Set principles in order to Execute effective weight loss.

Throughout the course of this blog, you will see how I used the above standard to lose the weight that I have. At various points I will of course use pictures of myself to show weight loss. We will create individual sets of words that we can align to the DAUSE letters in order to personalise things a little more. In short we will create a standard within ourselves that allows us to take total control of our own destiny and rely much less on the fancy potions, ab machines, and the like that abound in society today.

The time has come for us as humans to start believing in our own abilities to lose weight no matter what odds it is we face in our challenges to do so.

Say adios to the flabios !!

Till we burn the fat again.



James.